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I bought Jillian Michaels 30 day shred dvd. I am currently on section 3 of 3. Not until now have I heard her mention any diet plan. Obviously I know you need to eat

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I created this plan to help you lose weight with a balanced and healthy diet. Achieving nutritional balance when eating only 1200 calories a day can be very
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Diet Solution Manual-v2.0.07 Her customized weight-loss meal plan should provide about 2,000 calories per day. a blank Diet Solution Meal Plan sheet under Breakfast.

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